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	<title>Comments on: My Weight Loss Story . . . Before &amp; After Photos</title>
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		<title>By: Marilyn</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-15457</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Thu, 04 Mar 2010 06:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-15457</guid>
		<description>Amanda

Thank you for your thoughts on dieting and exercise.  Congrats on the weight loss.  The pictures of you before and after are amazing. I know that I am about 4 months behind here posting on your blog, so I don&#039;t know if you will see this or not.  But I am going to give the caloriecount.com site a try and the sparkpeople.net site too.  Thanks for the encouragement.

Marilyn in TN</description>
		<content:encoded><![CDATA[<p>Amanda</p>
<p>Thank you for your thoughts on dieting and exercise.  Congrats on the weight loss.  The pictures of you before and after are amazing. I know that I am about 4 months behind here posting on your blog, so I don&#8217;t know if you will see this or not.  But I am going to give the caloriecount.com site a try and the sparkpeople.net site too.  Thanks for the encouragement.</p>
<p>Marilyn in TN</p>
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		<title>By: Kendra</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-15049</link>
		<dc:creator>Kendra</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-15049</guid>
		<description>I love your blog and your story has really motivated me to lose weight too! I just had a baby and had kept some extra weight! :) thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>I love your blog and your story has really motivated me to lose weight too! I just had a baby and had kept some extra weight! :) thanks for the inspiration!</p>
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		<title>By: mandy</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-15033</link>
		<dc:creator>mandy</dc:creator>
		<pubDate>Fri, 19 Feb 2010 11:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-15033</guid>
		<description>Congrats Amanda that is great!  I have been wanting to lose weight and you just motivated me! Thank you!  Random question though - why did you use sparkpeople and caloriecounter.com - as far as I could tell they basically do the same thing except caloriecounter has a few more really cool tools like the recipe thing!  Was there a benefit?  Just wondering - I know it sounds lazy but if I could just log in to one thing per day I would probably stick to it better:) Thanks!</description>
		<content:encoded><![CDATA[<p>Congrats Amanda that is great!  I have been wanting to lose weight and you just motivated me! Thank you!  Random question though &#8211; why did you use sparkpeople and caloriecounter.com &#8211; as far as I could tell they basically do the same thing except caloriecounter has a few more really cool tools like the recipe thing!  Was there a benefit?  Just wondering &#8211; I know it sounds lazy but if I could just log in to one thing per day I would probably stick to it better:) Thanks!</p>
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		<title>By: Ashley</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-14864</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-14864</guid>
		<description>Thank you! You have given me hope with my wedding coming up! Also, Hungry Girl is an awesome website and cook book for low cal desserts, snacks, and meals!</description>
		<content:encoded><![CDATA[<p>Thank you! You have given me hope with my wedding coming up! Also, Hungry Girl is an awesome website and cook book for low cal desserts, snacks, and meals!</p>
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		<title>By: Dawn</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-14852</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 15 Feb 2010 09:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-14852</guid>
		<description>Congratulations Amanda! I&#039;m new to your blog. I came across it in trying to learn to customize my own blog. I have found lots of useful information on your site. Thanks. 

I appreciate your willingness to share your story. It&#039;s such a timely thing for me to be reading at this moment. I am looking to shed some extra pounds myself and all that you have said has just been confirmation of the simple to me. 

I too was contemplating NutriSystem and Weight Watchers, but the cost is just way to out there. Thank you for encouraging me in the realistic ways to accomplish my goal. 

Thanks again, 
GOD BLESS</description>
		<content:encoded><![CDATA[<p>Congratulations Amanda! I&#8217;m new to your blog. I came across it in trying to learn to customize my own blog. I have found lots of useful information on your site. Thanks. </p>
<p>I appreciate your willingness to share your story. It&#8217;s such a timely thing for me to be reading at this moment. I am looking to shed some extra pounds myself and all that you have said has just been confirmation of the simple to me. </p>
<p>I too was contemplating NutriSystem and Weight Watchers, but the cost is just way to out there. Thank you for encouraging me in the realistic ways to accomplish my goal. </p>
<p>Thanks again,<br />
GOD BLESS</p>
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		<title>By: Amanda</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-12993</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 22 Jan 2010 02:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-12993</guid>
		<description>Congrats! You look amazing!! This is now the only weight loss page I have in my bookmarks. Keeping things simple is what really works!</description>
		<content:encoded><![CDATA[<p>Congrats! You look amazing!! This is now the only weight loss page I have in my bookmarks. Keeping things simple is what really works!</p>
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		<title>By: Angela</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-12967</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Fri, 22 Jan 2010 00:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-12967</guid>
		<description>Hi Amanda,

I am curious if there was a website you used for recipes for dinner? I&#039;m a young newlywed and have not really started making &quot;dinners&quot; yet, but I would love to find some good healthy recipes. :)</description>
		<content:encoded><![CDATA[<p>Hi Amanda,</p>
<p>I am curious if there was a website you used for recipes for dinner? I&#8217;m a young newlywed and have not really started making &#8220;dinners&#8221; yet, but I would love to find some good healthy recipes. :)</p>
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		<title>By: Hannah</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-12728</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Wed, 20 Jan 2010 21:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-12728</guid>
		<description>WOW! That is all I can say :)</description>
		<content:encoded><![CDATA[<p>WOW! That is all I can say :)</p>
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		<title>By: Amy Rehbein</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-11950</link>
		<dc:creator>Amy Rehbein</dc:creator>
		<pubDate>Tue, 19 Jan 2010 19:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-11950</guid>
		<description>Hi! I just found your blog yesterday. I have been reading it today. I love it. I have been trying to loose.... (i say that loosely) 15 pounds.... since baby #3 came that was 2 years ago. I have never had a problem with my weight until this point in my life, So I feel very lucky. I was not really sure how to go about the whole thing. I have tried working out... never loose the weight like you said.  U have inspired me to try the 1200 calories and water life style. I kinda knew that was my trouble I would not eat all day and then just pig out and eat way to much at supper and then snack at night. I also do not drink enough. I like coffee so I drink that in the morning.  then only milk or something with dinner. 
So I am going to try your way... see what happens. Thanks!</description>
		<content:encoded><![CDATA[<p>Hi! I just found your blog yesterday. I have been reading it today. I love it. I have been trying to loose&#8230;. (i say that loosely) 15 pounds&#8230;. since baby #3 came that was 2 years ago. I have never had a problem with my weight until this point in my life, So I feel very lucky. I was not really sure how to go about the whole thing. I have tried working out&#8230; never loose the weight like you said.  U have inspired me to try the 1200 calories and water life style. I kinda knew that was my trouble I would not eat all day and then just pig out and eat way to much at supper and then snack at night. I also do not drink enough. I like coffee so I drink that in the morning.  then only milk or something with dinner.<br />
So I am going to try your way&#8230; see what happens. Thanks!</p>
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		<title>By: Kelly</title>
		<link>http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html/comment-page-5#comment-11943</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 19 Jan 2010 15:15:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinandamanda.com/whatsnew/?p=1328#comment-11943</guid>
		<description>Congratulations!  I too am on a weightloss journey...down 18.4 pounds so far.  Have a ways to go, but feel so much better already.

Love you blog.  Thanks for sharing your story.

Kelly</description>
		<content:encoded><![CDATA[<p>Congratulations!  I too am on a weightloss journey&#8230;down 18.4 pounds so far.  Have a ways to go, but feel so much better already.</p>
<p>Love you blog.  Thanks for sharing your story.</p>
<p>Kelly</p>
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